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Foods That Fight Disease
Author : Chris Hinz - Subject : Health
The food you eat does more than provide energy. It can have a dramatic effect on your body's ability to fight off heart disease, cancer, diabetes, high blood pressure, stroke, and weak bones.
With remarkable consistency, recent research has found.....more.....
Learning to Stay Young
Author : John Stark - Subject : Exercise
The idea is as old as humanity: Learn from your elders. There's wisdom born of age. Maybe that's why, when they decided to see if they could crack the code of healthy aging, Thomas T. Perls, M.D., and Margery Silver, Ed.D., went right to the top: som.....more.....
Author : Thomas Leo Ogren - Subject : Health
What we plant in our own yards often has a direct effect on our own health and the health of those near us. A pollen-producing male tree in our own yard will easily expose us to ten times more pollen than would a similar tree growing just down the bl.....more.....
Boomer Bikers: On the Road Again
Author : Robert Smith - Subject : Life
A 55-year-old general contractor from Camino (that means "road" in Spanish), California, Stoddard is a new member of a growing gang on the highways: the Boomer Bikers. With job security attained and kids out of the house, middle-aged American men -- .....more.....
Add Exercise to Your Life
Author : Jamie Spencer - Subject : Exercise
We all know that exercise is good for us. That's why so many of us put working out at the top of our list of New Year's resolutions—year after year after year. It's not that we don't have good intentions. But more often than not, once the initial bur.....more.....
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