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Planning Simple, Healthy Meals
Author : Submitted by Member - Subject : Cooking
Too often, busy schedules pose a barrier to healthy eating. But it doesn't have to be that way. With a little planning and not much time or effort, you could make all of your meals healthy ones.
What You Should Know
Building Blocks Of Fitness
Author : n/a - Subject : Exercise
Four areas of fitness are key to staying healthy and independent, according to Exercise: A Guide, by the National Institute on Aging, the National Aeronautics and Space Administration, and the U.S. Public Health Service's Office on Women's Health. Th.....more.....
Smart Heart Action Kit
Author : Dr. Timothy Johnson - Subject : Health
Could you use an additional 10 years? Reduce your risks of heart disease and stroke and you could add as much as a decade to your life, says the National Heart, Lung and Blood Institute.
While you have little control over risks associ.....more.....
Boomer Bikers: On the Road Again
Author : Robert Smith - Subject : Life
A 55-year-old general contractor from Camino (that means "road" in Spanish), California, Stoddard is a new member of a growing gang on the highways: the Boomer Bikers. With job security attained and kids out of the house, middle-aged American men -- .....more.....
The Beginning Investor's Kit
Author : N/A - Subject : Finance
Chapter 10: Invest in What You
Wondering what stocks to buy? Take a
tip from investment guru Peter Lynch,
former manager of Fidelity's Magellan
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