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grandma betty All About Apples
Author : Staff Writer    -   Subject : Health

    Apples Lower blood cholesterol levels Treat constipation and diarrhea Help control diabetes Strengthen immune system May lower risk of heart disease May help prevent cancer We all know apples are supposed to be good for your health, .....more.....

grandma betty 37 Ways to Peace of Mind
Author : Michael Castleman    -   Subject : Health

    Stress is a fact of life, but being stressed out is not. We don't always have control over what happens to us, says Allen Elkin, Ph.D., director of the Stress Management Counseling Center in New York City, and yet, that doesn't mean we have to react .....more.....

grandma betty The Beginning Investor's Kit
Author : N/A    -   Subject : Finance

    Chapter 10: Invest in What You Know Wondering what stocks to buy? Take a tip from investment guru Peter Lynch, former manager of Fidelity's Magellan .....more.....

grandma betty Kill Stress -- Before It Kills You
Author : Kyle Roderick    -   Subject : Health

    The personal and professional transitions of midlife often bring on mind/body stress that can negatively affect health in the short and long term. by Kyle Roderick "A certain amount of stress helps increase your motivation to do better on the.....more.....

grandma betty Are Food Supplements for Me?
Author : Submitted by Member    -   Subject : Cooking

    Food or dietary supplements include vitamins, minerals, amino acids, and metabolites. They come in many forms, such as tablets, capsules, powders, softgels, gelcaps, and liquids. Some foods also are fortified, or supplemented, with one or more nutrie.....more.....



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