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Our mission is to empower the online senior community and have fun doing it!
Surprised by Joy
Author : By Mark Matousek - Subject : Life
Sometimes you don't know what you're missing—and then it hits you.
I was feeling lackluster that spring afternoon, so Florence, a wise-hearted therapist friend, asked me to walk with her in the park to see the cherry trees in bloom. I had trouble .....more.....
Your Guide to Vitamins, Minerals, and Herbs
Author : RD.com - Subject : Health
A Basic Formula for Optimal Health
One of the principal benefits that vitamins, minerals, and other nutrients provide is to safeguard health on a long-term basis -- by helping to protect the human body against chronic, debilitating diseases that.....more.....
Learning to Stay Young
Author : John Stark - Subject : Exercise
The idea is as old as humanity: Learn from your elders. There's wisdom born of age. Maybe that's why, when they decided to see if they could crack the code of healthy aging, Thomas T. Perls, M.D., and Margery Silver, Ed.D., went right to the top: som.....more.....
All About Apples
Author : Staff Writer - Subject : Health
Lower blood cholesterol levels
Treat constipation and diarrhea
Help control diabetes
Strengthen immune system
May lower risk of heart disease
May help prevent cancer
We all know apples are supposed to be good for your health, .....more.....
Author : Sarah Van Sicklen - Subject : Beauty and Style
Ever since the ancient era of the Queen of the Nile, women have known the relaxing, softening power of milk on the skin. It only took a few thousand years for cosmetic companies to incorporate these properties into products we can use today. Cosmetic.....more.....
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