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All About Apples
Author : Staff Writer - Subject : Health
Lower blood cholesterol levels
Treat constipation and diarrhea
Help control diabetes
Strengthen immune system
May lower risk of heart disease
May help prevent cancer
We all know apples are supposed to be good for your health, .....more.....
37 Ways to Peace of Mind
Author : Michael Castleman - Subject : Health
Stress is a fact of life, but being stressed out is not. We don't always have control over what happens to us, says Allen Elkin, Ph.D., director of the Stress Management Counseling Center in New York City, and yet, that doesn't mean we have to react .....more.....
The Beginning Investor's Kit
Author : N/A - Subject : Finance
Chapter 10: Invest in What You
Wondering what stocks to buy? Take a
tip from investment guru Peter Lynch,
former manager of Fidelity's Magellan
Kill Stress -- Before It Kills You
Author : Kyle Roderick - Subject : Health
The personal and professional transitions of midlife often bring on mind/body stress that can negatively affect health in the short and long term.
by Kyle Roderick
"A certain amount of stress helps increase your motivation to do better on the.....more.....
Are Food Supplements for Me?
Author : Submitted by Member - Subject : Cooking
Food or dietary supplements include vitamins, minerals, amino acids, and metabolites. They come in many forms, such as tablets, capsules, powders, softgels, gelcaps, and liquids. Some foods also are fortified, or supplemented, with one or more nutrie.....more.....
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