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grandma betty 37 Ways to Peace of Mind
Author : Michael Castleman    -   Subject : Health

    Stress is a fact of life, but being stressed out is not. We don't always have control over what happens to us, says Allen Elkin, Ph.D., director of the Stress Management Counseling Center in New York City, and yet, that doesn't mean we have to react .....more.....

grandma betty Should I Get Cable or DSL?
Author : David Colker    -   Subject : Internet

    Question: I want high-speed Internet access. Which is better, DSL or cable? What's the difference? Answer: First, you have to determine whether you have the luxury of a choice. DSL and cable Internet access are not available in all areas. DSL.....more.....

grandma betty Learning to Stay Young
Author : John Stark    -   Subject : Exercise

    The idea is as old as humanity: Learn from your elders. There's wisdom born of age. Maybe that's why, when they decided to see if they could crack the code of healthy aging, Thomas T. Perls, M.D., and Margery Silver, Ed.D., went right to the top: som.....more.....

grandma betty Kill Stress -- Before It Kills You
Author : Kyle Roderick    -   Subject : Health

    The personal and professional transitions of midlife often bring on mind/body stress that can negatively affect health in the short and long term. by Kyle Roderick "A certain amount of stress helps increase your motivation to do better on the.....more.....

grandma betty Anthrax: What You Need to Know
Author : Christine Many    -   Subject : Health

    With the reporting of several deaths, penetration to a White House mailroom facility, and an evoling preventive health care strategy, fears of anthrax contamination continue to spread. Here's what you need to know. What is anthrax? Is it con.....more.....



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