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Your Guide to Vitamins, Minerals, and Herbs
Author : RD.com - Subject : Health
A Basic Formula for Optimal Health
One of the principal benefits that vitamins, minerals, and other nutrients provide is to safeguard health on a long-term basis -- by helping to protect the human body against chronic, debilitating diseases that.....more.....
37 Ways to Peace of Mind
Author : Michael Castleman - Subject : Health
Stress is a fact of life, but being stressed out is not. We don't always have control over what happens to us, says Allen Elkin, Ph.D., director of the Stress Management Counseling Center in New York City, and yet, that doesn't mean we have to react .....more.....
Add Exercise to Your Life
Author : Jamie Spencer - Subject : Exercise
We all know that exercise is good for us. That's why so many of us put working out at the top of our list of New Year's resolutions—year after year after year. It's not that we don't have good intentions. But more often than not, once the initial bur.....more.....
Foods That Fight Disease
Author : Chris Hinz - Subject : Health
The food you eat does more than provide energy. It can have a dramatic effect on your body's ability to fight off heart disease, cancer, diabetes, high blood pressure, stroke, and weak bones.
With remarkable consistency, recent research has found.....more.....
Should I combine my retirement benefit and inheritance into an IRA?
Author : Jeff Fleming - Subject : Finance
I am 57 years old. After I "retire" this year from my current employer, I plan to become self-employed. I have set up an IRA account to roll over my lump sum retirement benefit from my current employer.
The wrinkle is that I am rece.....more.....
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